Plant-Based Coaching

A La Carte (Click here to purchase):
  • Meeting of the Minds – (Available in person in the Asheville, NC area or via Skype or by Phone) – 1 hour –  $50

We will sit down and have a conversation, where you do most of the talking. Let me hear what your goals are. I will listen to you. You will leave with suggestions, information and resources to help you reach your goals.

 

  • Shopping Made Simple (at your grocery store) – 2 hours – $100

We will meet you at your grocery store. After this session, you will know where to find everything you could possibly need to make your plant-based journey a success!

 

  • Kitchen Basics (in your kitchen) – 2 hours – $100

We go through your pantry, cupboards and refrigerator. At the end of the session, you will know what you need to throw out, what to keep and what to add to have your kitchen completely stocked for your plant-based journey!

 

  • Let’s Cook! (in your kitchen) – 2 hours – $100

I come to your kitchen (Asheville, NC area or via Skype) and I will guide you in plant-based food preparation. Note: during our pre-session consultation, you can specify what you most want to learn to cook.

 

  • Staying on Track – (Available in person in the Asheville, NC area or via Skype or by Phone) – 1 hour – $50

We will sit down and take stock of how things are going, what you are having difficulty with and what are your successes. We will revisit your goals and check your progress. You may choose to revise your goals at this time. You will leave with suggestions, information and resources to reinforce you reaching your goals. NOTE: These would be booked only after a Meeting of the Minds session.

 

Packages (Click here to purchase):
  • Three Month Journey – $550 (Save over 10%) Includes:
    • Meeting of the Minds
    • Shopping Made Simple
    • Kitchen Basics
    • Let’s Cook!
    • 6* Staying on Track Sessions
    • Unlimited support via text/email

 

  • Six Month Journey – $800 (Best Deal – Save over 15%) Includes:
    • Meeting of the Minds
    • Shopping Made Simple
    • Kitchen Basics
    • Let’s Cook!
    • 12** Staying on Track Sessions
    • Unlimited support via text/email

 

A la carte sessions and packages include a welcome form for you to fill out so I can get to know you & a 20 minute phone consultation so you can get to know me (prior to 1st session). Group rates available; contact me for details.

 

*Three Month Journey – Choose 3 Staying on Track (1 per month) – $425

**Six Month Journey – Choose 6 Staying on Track (1 per month) – $525

Additional one-on-one sessions may be booked @ $75/hour.

(Click here to purchase)

If cost is an issue for you, please contact me. I don’t want finances to hinder your journey!

Let’s work something out. (Click here to contact me.)